Mad Ups

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A well deserved break after a tough week.


WOD:


3RFT:
12 Chest-2-Bar
12 Box Jumps (30/24")
120 DUs

Virtual White Board

WOD:
Athlete Time RX? Comments
Joe
10:33 RX
Jeff
20:36 Scaled Scaled: band-24"box-singles
Kaz
16:00 RX
Brian
13:02 RX
Burgi
13:34 Scaled Rx'd- the RX checkbox wouldn't work

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