6.2.17

Hatch Squat Cycle Week 10 Day 2

Back Squat
1×5 @ 60%
1×5 @ 65%
1×5 @ 70%
1×5 @ 75%

Front Squat
1×5 @ 60%
1×5 @ 65%
1×5 @ 70%
1×5 @ 70%


10 Rounds for time
10 wall-balls (20/14)
8 power snatches (75/55)
6 toes to bar


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