6.13.17

Hatch Squat Cycle Week 12 Day 1
Back Squat
1×5 @ 60%
1×5 @ 70%
1×5 @ 75%
1×5 @ 75%

Front Squat
1×5 @ 65%
1×5 @ 70%
1×5 @ 75%


4 Rounds
8 power cleans (135/95)
9 goblet squats 70/53
10 burpees


Rate this WOD

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this post.
Loading ... Loading ...

You must log in to record your workouts.


No comments yet.

Leave a Reply