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2013 CFCM Paleo Challenge

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Feeling a bit sluggish after spring break? Run down from SXSW? Haven’t quite been able to get rid of the extra pounds from Christmas and New Years? Do you dread pulling out the swimsuit for summer? * What if you had balanced energy throughout the whole day, getting rid of the energy rollercoaster? * Imagine […]

2013 CFCM Paleo Challenge

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Feeling a bit sluggish after spring break? Run down from SXSW? Haven’t quite been able to get rid of the extra pounds from Christmas and New Years? Do you dread pulling out the swimsuit for summer? * What if you had balanced energy throughout the whole day, getting rid of the energy rollercoaster? * Imagine […]

CrossFit Open 13.2 – The Sequel

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Not happy with your 13.2 score?  Haven’t done it yet?  Just feel like watching people struggle through 10min of sheer hell?  Come on down to the Box tomorrow (Sunday, 17 March 2013) from 1130-1300 and relive CrossFit Open 13.2.

Elements Class On Hold

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Warriors, If you attended any classes in the past few weeks you recognized there we are operating at max or in some cases over max capacity for our box size and amount of equipment available.  The Coaches recognize this and in an effort to better support our athletes we will be suspending any more future […]

Delete Workout Logs

New Feature: Delete Workout Logs

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For all of you that have made a mistake logging your workouts, you can now finally delete them! Just go to “Workout Log” or “My Benchmarks” and you’ll now see an option to delete any offending entries.

CrossFit Open 13.1 – The Sequel

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Warriors – Any CrossFit Open competitors that are interested in giving 13.1 another shot?   If so, we’re going to be at the Box at 1200 tomorrow (Sunday, 10 March 2013) to give it hell.   Come by to either throw down or just cheer on the one’s that are brave enough to do it […]

Welcome to the new CFCM.com!!

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We’re celebrating the beginning of the 2013 Open season with the launch of our new website.  Take a chance to familiarize yourself with all the cool new stuff, because this is much more than a pretty face!  There’s an awful lot on here, but some of the biggest features include: Individual profile pages where you can set […]