Height: 65 inches
Weight: 140 lbs
Favorite WOD: Hero WODs
Least Favorite WOD: Girl WODs FRAN
When did you start CrossFit?
Not about me. It's all about the CFCM Warriors that show up and strive to be stronger, fitter, healthier and to have fun doing it. I love coaching and WOD'ing with all of you.
What is your athletic background?
Triathlons, Marathons. US Army Ranger!
How I eat:
Like a caveman living in today.
Why I Crossfit:
Jacob, my two year old son.
Old profile picture:
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