Age: 38
Height: 69 inches
Weight: 165 lbs
Favorite WOD: Barbera (she's my bitch)
Least Favorite WOD: Anything with Burpees
Favorite Lift: Front Squat
When did you start CrossFit?
3 years ago (with significant breaks and no formal training)
Former Active Duty Officer, current construction project manager, returning to uniformed service after significant break in service.
What is your athletic background?
Enjoy running, long distance cycling, mud runs, Attempting my first Tough Mudder in October.
How I eat:
Protien mostly from fish, eggs, dairy. Lots of Veggies and fruit, Oh, and carbs! I love carbs! (get over it paleo's) My LDL cholesterol is so low it doesn't even register, so suck it!
Why I Crossfit:
It makes me feel like a bad ass, and helps me keep my husband a happy man 😉

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