CrossFit Camp Mabry | We Make Warriors


Latest WOD: Sitting around

posted by Eric Leatherman

SWOD Tabata L-hang.  Scale will be hold knees at waist level.

WOD 20 min EMOM

Even min 30 Wall balls

Odd min 10 hand stand push ups

Cash out (after last round) 800M Run

Welcome to Hump-day!

 

 


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See the whiteboard

Our Athletes in Action

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Yesterday’s Whiteboard Warriors

lift it overhead

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