15.1 was announced tonight and it was an all out show! Great athletes in Mat Fraser and the champ, Rich Froning Jr. We will complete the workouts every Friday as a Box. Don’t forget next weeks announcement takes place at CrossFit Jääkarhu right here in Austin!
9 min AMRAP of:
15 Toes 2 Bar
10 Deadlift (115/75)
5 Snatch (115/75)
15.1AClean and Jerk
1 Rep Max
You have from 9:00 to 15:00 to complete a 1 rep max lift.
See the whiteboard
Our Athletes in Action
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Yesterday’s Whiteboard Warriors
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