CrossFit Camp Mabry | We Make Warriors


Latest WOD: 7.21.17

Friday, July 21, 2017 posted by Ali McMillan

Death by Pull-Ups
1st minute: 1 pull-up
2nd minute: 2 pull-ups
3rd minute: 3 pull-ups…

Go until you can’t complete a round within the given minute. Reps do not need to be consecutive.


“Karen”
For Time
150 wall balls (20/14)


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See the whiteboard

Yesterday’s Whiteboard Warriors

7.19.17

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